alcohol and weight gain

Skipping the weight gain with alcohol

Planning to step out on a Friday evening with your diet plan saying no to alcohol, you probably should skip it and watch TV. ts Friday, end of the workweek, for some of us...

Healthy drinks to lower the risk of cancer

Cancer is a serious disease that have effected millions around the globe. With development and growing time, many technological advancements and medicines has been developed to fight against cancer, however, still it remains the...

new-year-resolutions

Hacks to stick with your New Year Resolutions

If 2017 was a bump in the road with your Fitness Resolutions and fell into a odd pitfall, don’t worry. Lets Make 2018 resolutions a reality. road category statements “I will eat Clean”, “I...

Rock-Salt-Vs-Table Salt

Rock Salt Vs. Table Salt

If you’ve heard about Rock Salt  you may be wondering why health enthusiasts are recommending it. Rock Salt(sendha namak) has cooling properties as compared to other salts hot in potency he latest trends in Health...

work-life balance

Managing Work-Life Balance on the Go

f you are like most millennial workers, you are round the clock connected to work in some sort or the other. The odd mail pops up any hour of the day, and the business...

weight-maintenance

Just Be Sensible Weight Loss Diet

If you are looking at temporary Slip-downs through a optimistic lens, its time to realign . f we were to compare content on weight loss Vs. Weight maintenance the ratio would be 10:1. Marketers have flooded...

 
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