Rock Salt Vs. Table Salt

Rock-Salt-Vs-Table Salt

If you’ve heard about Rock Salt  you may be wondering why health enthusiasts are recommending it. Rock Salt(sendha namak) has cooling properties as compared to other salts hot in potency [dropcap]T[/dropcap]he latest trends in Health industry is seeing aggravated marketing efforts of companies towards lowest common denominator of food chain-Salt. “Salt to taste”,popular phrase quoted in […]

Just Be Sensible Weight Loss Diet

weight-maintenance

If you are looking at temporary Slip-downs through a optimistic lens, its time to realign . [dropcap]I[/dropcap]f we were to compare content on weight loss Vs. Weight maintenance the ratio would be 10:1. Marketers have flooded our  E-Feeds, Ideologies, even our Grocery stores with stuff focused on weight loss with minimal focus on management. Their is nothing worse […]

Gluten Free Diet: All you need to know about it

Gluten-Free

[dropcap]G[/dropcap] The millennial weight loss mantra GLUTEN is the name for proteins found in wheat ( गेहूँ-gehoon),  rye, Barley (जौ). The protein holds the food together acting like a glue helping the food attain desired shape. When flour like wheat or barley is mixed with water gluten helps the food stay elastic and consistent.  Who […]