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Understanding Body Fat Percentage

Posted on March 6, 2016August 18, 2017by Manu Arora
body-fat-percentage

Measuring tapes and Fat percentages are considered one of the most user friendly methods to measure Fitness Levels. Clients often come wondering to me saying I have lost inches in my naval but I still don’t feel fit; or another common saying is I want to lose weight despite the reality being you are minimal […]

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