Dieting Mistakes that lead to failure


                             Got any fitness queries shout out to [dropcap]T[/dropcap]his is a topic that needs to special introduction. I have had many people walking up to me I am limiting foods but still unable to lose weight. For starters, the biggest mistake […]

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Fitness Trackers: Reality vs Fiction


[dropcap]F[/dropcap]itness trackers are the rage these days, especially among the cubic dwellers. It seems like everybody has that fancy gadget on their wrist and are being prodded to walk a few steps more…..a few more steps… a few…more…steps. From design, to modelling, to customization the wearable market has evolved dramatically in a very short span […]

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Summer Weight loss Tips


Its summers; those extra pounds you had been hiding behind your chunky sweaters can’t hide anymore. Simple tips for you to live the season of vacation, exotic trips, and margaritas the fit and beautiful way. There is no point walking into a Fad diet that promises weight loss but bores you. The novelty of things […]

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