Tagged: FatPercentage

4 Reasons ABS are still a dream for you

Spending Hours in gym, working harder with each passing day and still not ready with the Spartan look? You are probably making one of the mistakes listed below. It’s time to re-think, plan and hit...

Indian-Gooseberry

Indian Gooseberry: The Power House

Indian gooseberry commonly known as “Amla” across the Indian subcontinent is a tree that grows primarily in the Asian subcontinent, Middle East and some Southeast Asian countries. Packed with high value of vitamin C;...

body-fat-percentage

Understanding Body Fat Percentage

Measuring tapes and Fat percentages are considered one of the most user friendly methods to measure Fitness Levels. Clients often come wondering to me saying I have lost inches in my naval but I...

 
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