Tagged: FemaleFitness

Chicken-Salad

Making Carbohydrates work for you

You don’t gain Weight by specific category of food, you gain it by Over consumption. avvy nutritionist and fitness enthusiasts have raged a war on hotly debated topic “Carbs are Bad” . The discussions...

4 Reasons ABS are still a dream for you

Spending Hours in gym, working harder with each passing day and still not ready with the Spartan look? You are probably making one of the mistakes listed below. It’s time to re-think, plan and hit...

Manu-Arora

Matrimony with Sweat

                                                                 I will...

Indian-Poha

Breakfast: Alchemy to a Healthy Day

It is an undisputable fact people who ate healthy breakfast regularly battled lesser on the weight scales, rather than those who skipped breakfast. One common thing about all those difficult digestible things or commonly termed...

female-workout-india

FEMALE WORKOUT BIBLE

Credits for this article go to my lovely office colleague Mrs. Mili Seth. The lady like me works in a stressed corporate environment and is aiming for fitness as a lifestyle; rather than a...

 
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