Category: Food for Life

Sugar

High Sugar Foods we eat daily

utting back on sugar is probably the diet De jour these days, but there is lot more than the regular sweets and coffee sugar we need to check. If you are cutting down on...

Winter Foods

Foods to stay warm this winters

hilly winters is not only about wearing the best pullover from our wardrobe and hiding the chocolate puddings inside the layer of a baggy cloth. As temperatures continue to drop down so does our...

APPLE SMOOTHIE: Rich till last drop

This blended blessing is rich, smooth, sweet, creamy and an absolute blessing for taste buds. The entire recipe packs on an approximation less than 200 calories with all sweet part coming from natural sugar....

Indian Gooseberry: The Power House

Indian gooseberry commonly known as “Amla” across the Indian subcontinent is a tree that grows primarily in the Asian subcontinent, Middle East and some Southeast Asian countries. Packed with high value of vitamin C;...

Script your Allegory

If you want some serious kick to workout read this full. This is how I scripted my allegory from a Bulky Kid to a Fitness Freak. You are reading this blog simply because you...

 
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