Category: Foods

Healthy Eating and Gifting Diwali

Diwali a profusion of Lights and Sweets. The nation has lit up like sun and the stage is set for the majestic grandeur of DIWALI. While the historical meaning of Diwali marks the return...

indian sweets

Low-Calorie Sweets for Festive Season

ith Navratri almost over and Diwali around the corner, the country is gripped in the festive mood. Every corner of the nation is set to dance in its own tune; while the north prepares...

Protein Powder

Protein Supplements Vs. Foods

Insufficient Information, Diet Gimmicks and quick result marketing has put fitness aspirants at the mercy of Supplement manufactures and vulnerable to pharma companies marketing ploys. From weight loss pills to meal replacement shakes, many...

healthy Indian snacks

Healthy Indian Snacks for Munching Times

hen you are chained to a desk or binge watching Netflix it is extremely difficult, almost impossible to resist snacking. Snack vending machines at work and local markets have a magnetic field whose force feels far stronger...

Sugar

High Sugar Foods we eat daily

utting back on sugar is probably the diet De jour these days, but there is lot more than the regular sweets and coffee sugar we need to check. If you are cutting down on...

Winter Foods

Foods to stay warm this winters

hilly winters is not only about wearing the best pullover from our wardrobe and hiding the chocolate puddings inside the layer of a baggy cloth. As temperatures continue to drop down so does our...

Indian Gooseberry: The Power House

Indian gooseberry commonly known as “Amla” across the Indian subcontinent is a tree that grows primarily in the Asian subcontinent, Middle East and some Southeast Asian countries. Packed with high value of vitamin C;...

 
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