Tagged: Obesity

Monsoon

Avoid Lethargy this Rainy Season

If you are feeling sleepy and the entire weekend you have done nothing besides Sleeping don’t be surprised. It’s MONSOON Season Glad to share the fact that entire South Asian continent has been gripped...

Indian-Gooseberry

Indian Gooseberry: The Power House

Indian gooseberry commonly known as “Amla” across the Indian subcontinent is a tree that grows primarily in the Asian subcontinent, Middle East and some Southeast Asian countries. Packed with high value of vitamin C;...

body-fat-percentage

Understanding Body Fat Percentage

Measuring tapes and Fat percentages are considered one of the most user friendly methods to measure Fitness Levels. Clients often come wondering to me saying I have lost inches in my naval but I...

 
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