Monsoon

Food Rules for the Rain

fter the scorching summer heat, we faced from April-June; it’s time to relish rains this monsoon season. Contrary to previous years pattern metrological department has predicted normal/abundant rainfall in 2017. Monsoons are a season...

Calorie Free Foods

Nearly Calorie Free Foods

Looking for foods to munch on but can’t spare too many calories, these edibles can help you get something for nothing. Calorie Free Foods to munch guilt free without disturbing with weight scales. We...

Alcohol and Calories

Alcoholic Spirits and Calories

riday calls for an end of a strenuous work committed week and there is nothing wrong in having a drink or two-just be mindful of the content you consume. Alcoholic Spirits are generally related...

Sugar

High Sugar Foods we eat daily

utting back on sugar is probably the diet De jour these days, but there is lot more than the regular sweets and coffee sugar we need to check. If you are cutting down on...

fitness trackers

Fitness Trackers: Reality vs Fiction

itness trackers are the rage these days, especially among the cubic dwellers. It seems like everybody has that fancy gadget on their wrist and are being prodded to walk a few steps more…..a few...

 
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