Tagged: #plank

4 Reasons ABS are still a dream for you

Spending Hours in gym, working harder with each passing day and still not ready with the Spartan look? You are probably making one of the mistakes listed below. It’s time to re-think, plan and hit...

Back-Workout

PLANK: ROOT OF A CHISELED CORE

Second to none in terms of core strengthening, plank is one exercise you definitely would not want to miss in your routine. With no equipment, you can pull the same any place and any...

 
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