Tagged: #WorkoutRoutine

Morning Run

Post-Exercise Meal Plan

Majority all who think about FITNESS or FITNESS as a lifestyle know that 80% of the role in the category Is played by food. You might be clocking 10 on a 100-meter race track,...

2016-2017

Top 4 Fitness trends in 2017

Its more than Exercising, Its Medicine Nutrition has always stayed at the helm when we talk about lifestyle. It’s time to add another participant at the top. This will be the year of exercising...

Manu Arora

Matrimony with Sweat

                                                                 I will...

Plank Workout

Annihilate the upper abdominal muscles

The 2 by 3 columns of midsection are one thing that every guy dreams off when he jumps into the arena of Fitness. The midsection can easily be said as an alchemy that will...

Back Workout

PLANK: ROOT OF A CHISELED CORE

Second to none in terms of core strengthening, plank is one exercise you definitely would not want to miss in your routine. With no equipment, you can pull the same any place and any...

Week to valentines Workout

It’s exactly a week to valentine and every guy wants to look like an alpha male before he heads out to that big date. None of us would like to look down with that...

Dumbbell Rack

Workout Routine Tips

Gym Enrollment is done and you have pledged to make the next quarter the best quarter of your life. First few weeks of gym have passed by; you have worked all body parts in...

 
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