• Home
  • About Us
  • Workouts
  • Lifestyle
  • Health
  • Contact Us
Commoncelebrity

Fit

  • Health

The Importance of Hydration During Exercise

Posted on October 24, 2018November 26, 2019by Alison Hail
hydration

Most of us are aware of the fact that over half of the human body is composed of water. Most of us, too, can grasp the importance of hydration in an abstract, ‘eight-glasses-a-day” sense. What we’re not so good at though, is actually ensuring that we consume enough water to meet our physical needs. In […]

Read More
4 Comments
  • Health

Diet for Dental Health – 6 Essential Foods & Nutrition

Posted on October 22, 2018November 26, 2019by Shashi Das
dental-health

The health of your teeth will depend on the type of diet you have. Healthy teeth are the result when you eat foods with the right nutrients and minerals. And if your diet lacks the nutrition, your teeth too will suffer in the process. You know there are certain foods and drinks, particularly those high […]

Read More
5 Comments
  • Health

Weight Maintenance: Finding a Balance

Posted on October 10, 2018November 26, 2019by Manu Arora
how-to-maintain-weight

Studies show, only 20% of the people who lose weight successfully end up maintaining it. In other words, almost every time you will lose weight, you will gain it. The pain of being the right size for retail fashion or staying chiseled round the year is overwhelming. One must accommodate regular workouts, eat clean as […]

Read More
2 Comments
  • Lifestyle

The 5 Best Training shoes 2018

Posted on October 1, 2018November 26, 2019by Manu Arora
best-training-shoes

It’s not only about the color or texture, it’s about resonance of it with body when one moves. Ask a fitness freak, choosing the right pair of shoe is way beyond regular color and weight schematics. Often underrated in the large scheme of things; the right pair of shoe can make a world of difference […]

Read More
No comments yet
  • Lifestyle

Home Remedies for a Younger Looking Skin

Posted on September 26, 2018November 26, 2019by Guest Article
skin-care-tips

There may not be a fountain of youth, but the food we eat and how we treat ourselves can prevent or even reverse ageing. Your body needs the right nutrients to fight off damage, and your skin is no different. Nutrients facilitate the cells replicate and have a lot of energy. Processed foods, stress, toxins […]

Read More
No comments yet
  • Workouts

Workout without lifting weights

Posted on September 18, 2018November 26, 2019by Manu Arora
bodyweight-workout

Not every time and every day you can make it to the gym. For those days when time moves faster than global crude, being clever and working with body weights is the best solution. For someone whose life is counted by the miles traveled, or someone who has a day job that leaves him strapped […]

Read More
No comments yet
  • Lifestyle

How to Balance Work and Life Stress to Improve Your Mental Health

Posted on August 28, 2018November 26, 2019by Marie Miguel
mental-health

Some claim that working as hard as possible is key to your life. Until you realize you have no time for your life outside your work. Your work stresses you out. The fact you can’t do anything in your personal life stresses you out. This is not healthy or normal. It can take a terrible […]

Read More
No comments yet
  • Lifestyle

Fidget While You Work

Posted on August 21, 2018November 26, 2019by Manu Arora
fidget-at-work

Toe-tappers, fidgeters, pencil drummers, leg shakers-your habits might help you live longer. It was not long ago when fidget spinners took the internet like a rage; the street smart 1-dollar gadget eclipsed a market of 1 billion globally. Add to it the unaccounted low quality Chinese versions, the product garnered larger than life revenue in […]

Read More
2 Comments
  • Health

Fitness Tips for the Acting Community

Posted on August 14, 2018November 26, 2019by Jennifer Ward
Fitness-Tips

Perhaps, you are a part of the acting community and noticed that you are simply not getting enough exercise to stay healthy. Every actor should work hard to maintain their health. However, you and many other people in the acting profession might burst with motivation to make time for acting classes, but lack motivation to […]

Read More
No comments yet
  • Lifestyle

How to Avoid Silent Desk Job Killers

Posted on August 9, 2018November 26, 2019by Manu Arora
desk-job-problems

Stress, Long driving hours, nine to six desk job, sedentary lifestyle; your modern hefty paying job is killing you daily. While it surely buys a good health insurance, it also makes you a strong candidate of its claim. It’s not only Monday morning meetings, quarter sales numbers, late night drinking, stress-eaten pizzas or sneezing co-workers […]

Read More
3 Comments

Posts navigation

Older posts
Newer posts

About Me...

Hi!! I am Manu Arora; a media consultant by day and a limit-pushing freak by early morning and night. I administrate and curate content at Commoncelebrity- Work and fitness blog connecting you to information and experiences for a smarter and healthier life. Field Hockey MIDFIELDER, Love Ms.Excel, Lifestyle Blogger, Fitness Freak, Corporate Professional. 1469968370_facebook1469968209_instagram_social_media_corporate_logo1469968286_twitter 

Lets Chat!

Stay Home-Stay Safe

Covid 19-Stay Safe

Tweet Tweet!!!

Tweets by manav011

Subscribe to our newsletter

Please wait...
Want to be notified when our article is published? Enter your email address and name below to be the first to know.

Top 10 Indian Blogs!!!

Certificate
  • Twitter
  • Facebook
  • Instagram
  • Pintrest
  • Google Plus
  • Home
  • Disclaimer
Copyright @2019 B Media Galaxy Theme by Colorlib Powered by WordPress
Please wait...

Lets Connect!!!

Want to be notified when our article is published? Enter your email address and name below to be the first to know.
SIGN UP FOR NEWSLETTER NOW