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Simply Complicated world of Fitness

Posted on September 27, 2021September 28, 2021by Manu Arora
Confused Face

Little has changed in world of fitness over decades. We imitate someone whom we ghostly also don’t resemble, search for quick fixes or Magic pills for instant gratification, et VOILA. Few Decades ago on TV we had that perfect beach body women who came endorsing vibration belts as a quick solution to weight loss & […]

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  • Lifestyle

What is CICO diet? All about the CICO diet

Posted on July 14, 2021July 29, 2021by Manu Arora
cico diet

CICO refers to Calories In-Calories Out method. You simply count Calories going in, and keep it under the mark of calories out (calories used); voila there goes your weight down. It doesn’t really matter if:- The cavemen ate it or not. The food is local or was in a Boeing cargo for 24 hrs before […]

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  • Workouts

Home Workouts: Setting up an Ultimate Home Gym

Posted on March 30, 2021March 30, 2021by Manu Arora
Home Gym Setup

While on the face of it things are relaxed, the fear of covid still hovers in our head. Fitness is surely not a priority deal when it comes to going out. Add to it going to a Fitness studio where we share the same equipment, space and breathe deep into our lungs, it’s still a […]

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  • Workouts

Couch to 5K: All you need to know

Posted on June 19, 2020June 19, 2020by Manu Arora
Couch to 5k

Think you can’t run? prepare to be amazed!! Couch to 5K helps perfect plan for you to accommodate fitness goals and banish inertia as the world fights to limit outdoor movement. A plan for you to move from your couch to a 5 kilometer run in a period of 9-10 weeks. If all your lockdown […]

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  • Lifestyle

Customize Skin Care Products: SkinKraft Review

Posted on June 1, 2020June 1, 2020by Manu Arora
skincare

Gone are the days when rugged look was the best look when it comes to men. While I personally cannot go to a mani-pedi for the most handsome look of my life, I can surely spend some basic time to look better and well-groomed. I have a bald head and super tanned skin. While I […]

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  • Workouts

Yoga And Meditation, A Way Of Life

Posted on May 7, 2020May 7, 2020by Sponsored Content
yoga

Do terms like obesity, high blood pressure, slow metabolism, weak immunity system, anxiety, depression, etc. have become a part of your life? What if we say that yoga and meditation will help to cure or remit all of these?  There are many naturopathy centers in India that have some of the best naturopathy treatments like […]

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  • Lifestyle

5 Simple and natural home remedies to heal chapped lips

Posted on December 26, 2019December 26, 2019by Sponsored Content
chapped lips

Extreme dryness and peeling off the skin of the lips is quite an annoying thing to notice. Chapped lips can occur throughout the year. Inadequate supply of nutrients, less water intake and improper caring of the lips can cause the skin to peel from the beautiful red lips. The most important home remedy one needs […]

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  • Lifestyle

Millennials and Stress

Posted on October 14, 2019November 26, 2019by Manu Arora
work-life-balance

Its no more about the salary cheques, a job is about meaningful work and Substance. It took a lot of effort for Millennials to become stressed, lonely and slaves of debt. And if timing, they say is everything in life, millennials are jinxed.  The term work-life balance and stress are at the helm when spoken […]

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  • Workouts

Benefits of Wearing Training Bras for Women

Posted on September 18, 2019November 26, 2019by Guest Article
training-bra

With time, children grow up, and hardship for parents start, to make the kids accept the mental and physical changes appearing in their body when they enter into adolescence phase. Especially in case of girls, a mother needs to be very attentive, as her little princess is entering into the new phase of life which […]

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  • Health

Varicose veins Problems? When to see a doctor and get rid of it Permanently?

Posted on August 12, 2019November 26, 2019by Sponsored Content
veins

Renu complained that she felt heaviness and pain in her legs after exercising. She thought that it was due to excessive stretching in the gym. The pain continued as well as the heaviness throughout the day. She didn’t go to the gym for the next couple of days. This helped her get some relief and […]

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About Me...

Hi!! I am Manu Arora; a media consultant by day and a limit-pushing freak by early morning and night. I administrate and curate content at Commoncelebrity- Work and fitness blog connecting you to information and experiences for a smarter and healthier life. Field Hockey MIDFIELDER, Love Ms.Excel, Lifestyle Blogger, Fitness Freak, Corporate Professional. 1469968370_facebook1469968209_instagram_social_media_corporate_logo1469968286_twitter 

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