Contents of this Article don’t advise or share ideas on Boss Handling, Appraisals, Increment, Loan Repayment (or doing away with it). The perils of desk job are significant. Long sitting hours, deadline expectations, performance benchmark, appraisal stress. Add to it our sedentary lifestyle; the modern-day office can be detrimental to our health. If you are […]
#Fitness
7 proven ways to increase testosterone naturally
Testosterone is considered to be the important sex hormone in men which plays a very essential role in balancing all the sexual activities. However, because of a number of ill habits and a unhealthy lifestyle, a number of people fall prey to the lack of testosterone, and that is where the major problem crops up. […]
Working Out, but still not losing weight!!!
Exercising, eating clean, still not losing weight? If So, Read On…. It is one of the most frustrating moment for an individual whose actively engaged in a fitness regime, while the scales refuse to budge. The truth is eating clean and regular exercising are a relative and broad category statements. Blame it to the Friday […]
Local Foods are real Superfoods
India has been characterized by its diverse nature; the union of cultures, traditions, religion and cuisine is the true flavor of the nation. Regional climate, Local cultivation and food patterns vary like our varying cultures. The food in every region across the nation is influenced by its local history and weather conditions, such that, every […]
Embracing Male Baldness (And How to Rule It)
Bruce Willis, Jason Statham and Vin Diesel have a look at these guys once. It happens to one and all, early to some late to others. By the age of 35 almost three-quarter of male population experiences baldness or a receding hairline. And by the age we retire (60 in India), more than 85% of […]
Allergic Conditions due to Modern Wedding bands
The tradition of wearing wedding bands, also known as wedding rings paves itself from ancient Egypt, 6,000 years ago. This custom in ancient Egypt symbolized a unique bond between spouses and there had nothing to separate them. Definitely worn on the left hand (ring finger) because of the belief that this particular finger had a […]
Battling Monday Morning Blues
If the above picture somewhat resembles to your Monday morning, congrats you are a perfect case of Monday morning Blues. If Monday morning sends you in search of a time machine to travel back to Friday, you are not alone. For many of us working in strenuous routines life feels like a 2-day week, with […]
Skipping the weight gain with alcohol
Planning to step out on a Friday evening with your diet plan saying no to alcohol, you probably should skip it and watch TV. [dropcap]I[/dropcap]ts Friday, end of the workweek, for some of us it’s like sundown after a full day of war with Spartans.(ask a sales guy-its a war every day). Like everyone else, […]
Crepitus of the Knee- Should I Get Worried?
Sponsored Content Many of us have had to deal with crepitus of the knees or usually experience it, but can hardly define it with a genuine term. In case a sound is heard from your knee or both of them as you extend them or get up from a seat, this is known as Crepitus. […]
Healthy drinks to lower the risk of cancer
[dropcap]C[dropcap]ancer is a serious disease that have effected millions around the globe. With development and growing time, many technological advancements and medicines has been developed to fight against cancer, however, still it remains the number one cause of death due to a disease in the world. As far as a lay man’s understanding, cancer is […]