The Fit Male Chef: Man Pan Plan

men-and-cooking

If you want to eat healthy, you must eat at home. No Hassle Low Calorie Breakfast/Snacks next time you are in Hurry. Living away from the family for education & then job has taught me a lot of things, one of which is cooking. In this era where time is the money you just can’t […]

Low-Calorie Sweets for Festive Season

indian-sweets

With Navratri almost over and Diwali around the corner, the country is gripped in the festive mood. Every corner of the nation is set to dance in its own tune; while the north prepares to grip in the Halwa Poori Mood, the west is all set to dance to the tunes of Garba and the […]

Protein Supplements Vs. Foods

Protein-Powder

Insufficient Information, Diet Gimmicks and quick result marketing has put fitness aspirants at the mercy of Supplement manufactures and vulnerable to pharma companies marketing ploys. From weight loss pills to meal replacement shakes, many aspects of Fitness industry are being driven by marketing hype rather than physiological reality. The Supplementation world revolves around a lot […]

Guilt-free late night snacking options

late-night-snacking-options

Winters have finally arrived in Game of Thrones, Narcos is scheduled for launch of Season 3 in September 2017, Netflix is on an all-time high in south Asian market and Binge watching is a trend we have started living by with. Maybe staying up at night is your work demand, or you don’t want to […]

Healthy Indian Snacks for Munching Times

healthy-Indian-snacks

When you are chained to a desk or binge watching Netflix it is extremely difficult, almost impossible to resist snacking. Snack vending machines at work and local markets have a magnetic field whose force feels far stronger than earth’s gravitational field. As monsoon picks up pace across south Asia who would not want to gorge on a crispy […]

Dieting Mistakes that lead to failure

Counting-Calories

                             Got any fitness queries shout out to admin@commoncelebrity.com This is a topic that needs to special introduction. I have had many people walking up to me I am limiting foods but still unable to lose weight. For starters, the biggest mistake […]

Nearly Calorie Free Foods

Calorie-Free-Foods

LLooking for foods to munch on but can’t spare too many calories, these edibles can help you get something for nothing. Calorie Free Foods to munch guilt free without disturbing with weight scales. We all want to have a share of our favorite pie while ignoring the calories come along with it. While low calorie […]

Healthy Habits to stay productive at work

Work-Health

Staying energetic at work on Monday mornings can be a real drag. Few hours into the 1st day of week and your eyes are blurry, back is sore and you are probably longing on the upcoming weekend dreams. By no means this article contains a magic wand of Monday motivation that instantly peps you to start loving […]

Common Sugar Names on Ingredient Labels

Sugar-Types

Irrespective of the diet you follow (if it’s not one that makes you eat till you lose its charm) sugar always remains as a category that must be depleted. While pundits might engage in fiercely contrasting views when it comes to diet plans with arguments on the content of Fat, or time of meal, even […]

High Sugar Foods we eat daily

Sugar

Cutting back on sugar is probably the diet De jour these days, but there is lot more than the regular sweets and coffee sugar we need to check. If you are cutting down on regular sugary foods, you might be lured to think you are clear of the sugar radar but you still might be […]