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Stability Ball Workout

Posted on March 3, 2016November 27, 2019by Manu Arora
plank

Those bulky balls sitting relaxed on one corner of your workout area are not only to sit and feel the bounce. Gym Balls, Stability Balls, Fitness Balls, Swiss Balls or any other name you might like to give them reap benefits ranging from rehabilitating Body pains to enhancing core stability and posture. Effectiveness in developing […]

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About Me...

Hi!! I am Manu Arora; a media consultant by day and a limit-pushing freak by early morning and night. I administrate and curate content at Commoncelebrity- Work and fitness blog connecting you to information and experiences for a smarter and healthier life. Field Hockey MIDFIELDER, Love Ms.Excel, Lifestyle Blogger, Fitness Freak, Corporate Professional. 1469968370_facebook1469968209_instagram_social_media_corporate_logo1469968286_twitter 

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