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Varicose veins Problems? When to see a doctor and get rid of it Permanently?

Posted on August 12, 2019November 26, 2019by Sponsored Content
veins

Renu complained that she felt heaviness and pain in her legs after exercising. She thought that it was due to excessive stretching in the gym. The pain continued as well as the heaviness throughout the day. She didn’t go to the gym for the next couple of days. This helped her get some relief and […]

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  • Health

3 Effortless Ways to Lose Weight Without Even Trying

Posted on April 8, 2019November 26, 2019by Deepak Kevat
weight-loss

Good nutrition and an active lifestyle always got the limelight. They are the core of a healthy lifestyle and make every fitness goal possible. From weight loss to better body composition, to better health — one need better nutrition and an active lifestyle. Maintaining a balance between healthy nutrition and active lifestyle require effort. Apart […]

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  • Health

Fitness and Self-Care

Posted on February 13, 2019November 26, 2019by Manu Arora
self-care

Your Fitness trainer is shouting out “You can do It-You Can”, you got the best of Tony Stark gym gear, next-generation tech to monitor vitals, a perfect blend of vitamins for recovery, yet you can’t/didn’t do it. The content of this post comes from my recent injury. Capitalizing the F word, it was F terrible. Though […]

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  • Health

Health Benefits of Alkaline Water

Posted on February 4, 2019November 26, 2019by Sponsored Content
alkaline-water

Alkaline water is water that is less acidic than regular tap water. This means it is rich in alkalizing compounds, including calcium, silica, potassium, magnesium and bicarbonate. Since Alkaline Water provides a higher pH level than regular drinking water it helps neutralize acidosis and maintain pH balance that is critical to the overall health of […]

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  • Health

Fitness Trends 2019- Pep Up your Fitness Staples

Posted on December 26, 2018November 26, 2019by Manu Arora
fitness-trends-2019

While the core of Fitness remains concrete (eat fewer calories, burn more); trends shake up the fitness staples every year. 2018 was a year of Cult Fit commercials, Group activities, Corporate sporting events, fall of wearable technology; 2019 looks to slightly alter the trend on crazy workout and greater emphasis on recovery. Top fitness trends […]

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  • Health

Lose Weight Without Spending a Dime

Posted on December 14, 2018December 19, 2018by Deepak Kevat
weight-loss

Huge groceries list and weight loss supplement—are always preferred to achieve a desired weight loss result. With the need to lose weight, the burden on budget increases. If you think that losing weight will cost you a fortune, then you should try strategies that won’t cost any dime. You don’t need a huge budget to […]

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  • Health

Choosing the right mattress for you

Posted on November 26, 2018November 26, 2019by Sponsored Content
mattress

A quality mattress is the most basic requirement in your bedroom as it not only provides a good quality sleep but also ensures that the rest of the day is not spoilt due to grogginess. There are numerous types of mattresses and choosing the best one that helps you sleep comfortably is essential in this […]

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  • Health

Measuring up with a Dexa Scan

Posted on November 23, 2018November 26, 2019by Manu Arora
dexa scan

With winters setting in, it’s time to revamp our workout routines and shift towards gain Cycles.  But before embarking on any sort of routine and making drastic changes, its better idea to have science back it. This not only helps planning a better routine but also better understand the needs. Every trending health story is […]

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  • Health

The Importance of Hydration During Exercise

Posted on October 24, 2018November 26, 2019by Alison Hail
hydration

Most of us are aware of the fact that over half of the human body is composed of water. Most of us, too, can grasp the importance of hydration in an abstract, ‘eight-glasses-a-day” sense. What we’re not so good at though, is actually ensuring that we consume enough water to meet our physical needs. In […]

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  • Health

Diet for Dental Health – 6 Essential Foods & Nutrition

Posted on October 22, 2018November 26, 2019by Shashi Das
dental-health

The health of your teeth will depend on the type of diet you have. Healthy teeth are the result when you eat foods with the right nutrients and minerals. And if your diet lacks the nutrition, your teeth too will suffer in the process. You know there are certain foods and drinks, particularly those high […]

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About Me...

Hi!! I am Manu Arora; a media consultant by day and a limit-pushing freak by early morning and night. I administrate and curate content at Commoncelebrity- Work and fitness blog connecting you to information and experiences for a smarter and healthier life. Field Hockey MIDFIELDER, Love Ms.Excel, Lifestyle Blogger, Fitness Freak, Corporate Professional. 1469968370_facebook1469968209_instagram_social_media_corporate_logo1469968286_twitter 

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