If you are happy walking in to work every day, consider this not worthy read for you. If not, here is some advice on how to strike a harmony between professional and personal life. Going off the grid for days/weeks/months might sound as the best way to achieve elusive work-life balance; but is the thought […]
Lifestyle
Managing Work-Life Balance on the Go
If you are like most millennial workers, you are round the clock connected to work in some sort or the other. The odd mail pops up any hour of the day, and the business can be operated from any premise may it be a local coffee shop or a local bar. The flexibility which is […]
Just Be Sensible Weight Loss Diet
If you are looking at temporary Slip-downs through a optimistic lens, its time to realign . If we were to compare content on weight loss Vs. Weight maintenance the ratio would be 10:1. Marketers have flooded our E-Feeds, Ideologies, even our Grocery stores with stuff focused on weight loss with minimal focus on management. Their is nothing worse […]
Gluten Free Diet: All you need to know about it
[dropcap]G[/dropcap] The millennial weight loss mantra GLUTEN is the name for proteins found in wheat ( गेहूँ-gehoon), rye, Barley (जौ). The protein holds the food together acting like a glue helping the food attain desired shape. When flour like wheat or barley is mixed with water gluten helps the food stay elastic and consistent. Who […]
Coffee Cafe Offices and Health
It is indeed a fact that irrespective of the place you are in South Asia, you are never away from a steaming cup of tea. The bootstrapped entrepreneurship ventures have brought in the culture of remote offices, often based out of coffee cafes. Walking into a coffee bar you are braced with an aroma of […]
Habits to battle Monday Morning Blues
Freak Out, its Monday Again!!! Feeling Stressed, Depressed, Anxious? Is Monday morning initiating overwhelming feelings of Anxiety, depression, hopelessness (that’s from my heart)? If you are nodding affirmatively you are a case of Monday morning blues. Monday morning blues describe a set of negative emotions people (particularly corporate employees) encounter at the start of the workweek. […]
A Day On My Plate
This is something I have been asked a lot over time, so I thought why not share the updated version of my daily diet. I have posted my diet in the past however as our goal changes so does our diet. The journey shared last time was regarding foods I was consuming when I was cutting […]
7 Health hacks for Busy People
[dropcap]W[/dropcap]e start our day before the sun rises, race with time to reach work before manager, and by the time we get settled our inbox is already flooded with emails. We are CORPORATE MILLENNIALS. This is the reality of life for anyone and everyone working in a corporate environment, we are faced with what may seem […]
Best Work Life Balance Bloggers – Follow Strategy for Self Improvement
Got Fitness Queries/Stories/Concerns shout out to admin@commoncelebrity.com [dropcap]H[/dropcap]ealthy living and Corporate lifestyle might seem mutually exclusive, but these tips might help you find a middle ground. We look back nostalgically on the years gone by, and hope to strive a change in the coming year. This will be the year where I will focus on my […]
Food Rules for the Rain
[pullquote-left]Monsoon 2017: IMD(Indian meteorological department) Predicts ‘Heavy to Heavy Rainfall’ Over Next Five Days in Several Parts of the India.[/pullquote-left] [dropcap]A[/dropcap]fter the scorching summer heat, we faced from April-June; it’s time to relish rains this monsoon season. Contrary to previous years pattern metrological department has predicted normal/abundant rainfall in 2017. Monsoons are a season of welcome change […]