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2017 Health Action Plan

Posted on February 8, 2017July 2, 2018by Manu Arora
Health-and-Wellness

There is no workout, dietary supplement, medicinal pill or a training module that is the key to achieving optimal performance. Let 2017 be a year where you break free from the world of gimmicks and define a true healthier you. Stick to basics Everything that glitters is not gold. For a common man simply looking […]

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Top 4 Fitness trends in 2017

Posted on February 6, 2017July 2, 2018by Manu Arora
2016-2017

Its more than Exercising, Its Medicine Nutrition has always stayed at the helm when we talk about lifestyle. It’s time to add another participant at the top. This will be the year of exercising where every corporate shifts their focus on exercising and Fitness to save their medical claim bills. Benefits of exercising go way […]

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Nine to Six, Yet Fit

Posted on January 23, 2017November 27, 2019by Manu Arora
Work-Life-balance-blogger

Finding the right balance between Work, Life, Family, Social gatherings and the last in the list for many “FITNESS” can be an unattainable task. Different aspects of life require different form of energy at different points of time and putting it all in the right basket at the right place can be overwhelming. While many […]

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  • Lifestyle

Are you Getting Enough Vitamin-D

Posted on October 5, 2016July 2, 2018by Manu Arora
Morning-Sunshine

This goes out to all push back recliner lovers who just don’t walk out of air conditioned premise; and if by any chance sun is felt its only while sitting in a sun baked car. One of my dear friend is part of that large group who stay excessively focused on their presentations rather than the […]

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  • Lifestyle

Future Food, Local Food

Posted on September 17, 2016July 2, 2018by Manu Arora
local-food

 Modern Food processing techniques have made seasonality a word with no relevance in the open food market. But the way nature had designed it prior to the time cold storages were invented, Foods and vegetables were seasonal and had their open space and time. On that note, sticking with food that is grown locally and […]

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  • Lifestyle

Stay Healthy at Work

Posted on September 4, 2016July 2, 2018by Manu Arora
employee-wellness-company-india

It’s no surprise people working in a corporate taxed environment are becoming the centre of gravity for all health related issues. Asking WHY? Over here would be the completely naïve. We get up grab the corner couch open the paper while sipping coffee, Drive our way to work in our relaxed wheelers, Hug over chair […]

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  • Lifestyle

Matrimony with Sweat

Posted on August 1, 2016July 2, 2018by Manu Arora
Manu-Arora

                                                                 I will do it tomorrow. Smelling like Rot, Stinking Clothes, Spoiling beloved sleep; is it actually worth it? There must be something that […]

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  • Lifestyle

Fitness Hack Tricks for the Busy Ones

Posted on May 18, 2016March 28, 2019by Manu Arora
Stress-Ball

Well, i don't have a direct ?wth Bill Gates/Tim Cook, but will venture to say there are things left undone when they leave work.Nevertheless, they make time to?‍♂️#exercise , so can we. Prioritize your #Health & Understand what mattershttps://t.co/aSOOkldvAT#WorkLifeBalance — commoncelebrity (@manav011) March 9, 2019 Hack tricks to stay on top of your Fitness Game […]

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  • Lifestyle

Ideal Corporate Lifestyle for Weight Loss

Posted on May 5, 2016July 2, 2018by Manu Arora
apples

While the fitness industry might orchestrate weight loss is directly proportional to hours spend working out, but the reality is weight loss is all about miniature changes piling up to the thought of health as a lifestyle. Weight loss is much more than marathon runs, visionary foods or deprivation diets. Researchers worldwide have proven weight […]

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Summer Weight loss Tips

Posted on April 25, 2016July 16, 2018by Manu Arora
water

Its summers; those extra pounds you had been hiding behind your chunky sweaters can’t hide anymore. Simple tips for you to live the season of vacation, exotic trips, and margaritas the fit and beautiful way. There is no point walking into a Fad diet that promises weight loss but bores you. The novelty of things […]

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About Me...

Hi!! I am Manu Arora; a media consultant by day and a limit-pushing freak by early morning and night. I administrate and curate content at Commoncelebrity- Work and fitness blog connecting you to information and experiences for a smarter and healthier life. Field Hockey MIDFIELDER, Love Ms.Excel, Lifestyle Blogger, Fitness Freak, Corporate Professional. 1469968370_facebook1469968209_instagram_social_media_corporate_logo1469968286_twitter 

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