Talk to My Biceps

Biceps-Workout

[pullquote-left]Your workout Game becomes self explanatory if you carry eye popping mass around your arms.[/pullquote-left] Undoubtedly the most highly noticed muscle group In your daily life, biceps are the most preferential muscle to workout for all. If Size is you aim make sure heavy lifting should be your priority and if you are looking to slice that deposited fat chunks […]

Foods For Life

apples

[pullquote-left]Built in the KITCHEN, Sculpted while Working Out[/pullquote-left] The thought needs no recognition and ask any fitness Pundit; Fitness for life is cultivated in the Kitchen. The fitness world is filled with gimmicks to lure you into a shred plan, showing glimpses of Arnold out of you in less than a month.  Plethora of options on the table are […]

FEMALE WORKOUT BIBLE

female-workout-india

Credits for this article go to my lovely office colleague Mrs. Mili Seth. The lady like me works in a stressed corporate environment and is aiming for fitness as a lifestyle; rather than a muscular or a sports specific fitness.  Simply iterating she wants those butts and abdominals to enhance her mirror cracking looks before […]