Millennial Lifestyle and need of Supplementation

millennial-lifestyle

Ideal life: fresh air, clean water, harmonious lifestyle, good nutrition, and smiles. Real Life: Rushed meals, long hours behind screens and wheels, polluted air, stressful environment, and compromised nutrition. Unfortunately, the 21st century has brought in its own set of unique challenges to our urban-industrial lifestyle. While it may sound counter-intuitive to the thought of […]

Lifestyle and Supplementation to balance Aging

food-vs-supplement

I take this moment to share my lifestyle with you before I share a thought on it. Aging late-20’s I have lifestyle where I drive 3.5 hrs daily (why? I have a marketing profile), Work 40 hours a week (I got to earn my salary too), have a love for field hockey.  Like all I […]