Step Outside, Open Your Eyes wide; it’s time to take a sunny ride. Suddenly Vitamin Sunshine is everywhere. Fitness Blogs, medicinal supplements, television shows to radio podcasts; vitamin D seems to be the pivotal health concern among populous these days. Despite being directly under the glare of tropical sun, fortunately 65-70% of Indians today are […]
Vitamin D
Lifestyle and Supplementation to balance Aging
I take this moment to share my lifestyle with you before I share a thought on it. Aging late-20’s I have lifestyle where I drive 3.5 hrs daily (why? I have a marketing profile), Work 40 hours a week (I got to earn my salary too), have a love for field hockey. Like all I […]