Foods to Avoid in Summers

Summer

Hitting mid-April its nothing less than a burning furnace in north India. Google feels like to have saved a prototype which says “it’s going to be hot around”. As mercury levels are on a steep climb and the long summer season that lies ahead, staying fit is going to be a concern for many. While […]

Foods to stay warm this winters

Winter-Foods

[pullquote-right]Hibernating is just not a solution to stay fit this winters.[/pullquote-right] Chilly winters is not only about wearing the best pullover from our wardrobe and hiding the chocolate puddings inside the layer of a baggy cloth. As temperatures continue to drop down so does our energy levels. Winters bring along with them reduced energy levels, […]