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Coffee Cafe Offices and Health

Posted on October 23, 2017April 30, 2019by Manu Arora
coffee-house

It is indeed a fact that irrespective of the place you are in South Asia, you are never away from a steaming cup of tea. The bootstrapped entrepreneurship ventures have brought in the culture of remote offices, often based out of coffee cafes. Walking into a coffee bar you are braced with an aroma of […]

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  • Foods

Healthy Eating and Gifting Diwali

Posted on October 15, 2017July 2, 2018by Manu Arora
Healthy-Diwali

Diwali a profusion of Lights and Sweets. The nation has lit up like sun and the stage is set for the majestic grandeur of DIWALI. While the historical meaning of Diwali marks the return of Lord Ram to ayodhya along with his wife Goddess Sita, the millennial term it as a festival of light and […]

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  • Food for Life

Chia Seeds: What, How and Why

Posted on October 9, 2017November 27, 2019by Manu Arora
chia-seeds

Harvested from the Salvia Hispanica native to parts of  mexico CHIA SEEDS are a nutritional power house containing plethora of vitamin and nutrients. The modern day super food is highly valued in the fitness world due to its medicinal and nutritional properties. The tiny black and white seeds are an edible and unprocessed whole grain food that […]

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  • Food for Life

The Fit Male Chef: Man Pan Plan

Posted on October 3, 2017July 2, 2018by Manu Arora
men-and-cooking

If you want to eat healthy, you must eat at home. No Hassle Low Calorie Breakfast/Snacks next time you are in Hurry. [dropcap]L[/dropcap]iving away from the family for education & then job has taught me a lot of things, one of which is cooking. In this era where time is the money you just can’t […]

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  • Foods

Low-Calorie Sweets for Festive Season

Posted on September 28, 2017July 2, 2018by Manu Arora
indian-sweets

[dropcap]W[/dropcap]ith Navratri almost over and Diwali around the corner, the country is gripped in the festive mood. Every corner of the nation is set to dance in its own tune; while the north prepares to grip in the Halwa Poori Mood, the west is all set to dance to the tunes of Garba and the […]

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  • Health

Motivating the unmotivated towards health

Posted on September 11, 2017July 2, 2018by Manu Arora
Fitness-motivation

We have all started our path to a goal at some time with the best of intentions. We have either virtually shot over or broken all ends loose to achieve the feat. At Some points, we lost our Fire. Falling of the grid on your health goals is a common concern for many and you […]

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  • Food for Life
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    • Foods

Guilt-free late night snacking options

Posted on September 4, 2017July 2, 2018by Manu Arora
late-night-snacking-options

[dropcap]W[/dropcap]inters have finally arrived in Game of Thrones, Narcos is scheduled for launch of Season 3 in September 2017, Netflix is on an all-time high in south Asian market and Binge watching is a trend we have started living by with. Maybe staying up at night is your work demand, or you don’t want to […]

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  • Lifestyle

A Day On My Plate

Posted on August 28, 2017July 2, 2018by Manu Arora
Manu-Arora

This is something I have been asked a lot over time, so I thought why not share the updated version of my daily diet. I have posted my diet in the past however as our goal changes so does our diet. The journey shared last time was regarding foods I was consuming when I was cutting […]

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  • Guest Post
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    • Workouts

Weight Loss Plans

Posted on August 23, 2017November 26, 2019by Guest Article
weight-loss-ideas

There are so many ways to get healthy to feel your best. Have you ever wondered what the best ways to get fit are? Well, there is some habits of fitness you need to know to get you in the groove. If you have ever experienced exercising, you know without a routine it can get […]

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  • Food for Life

APPLE SMOOTHIE: Rich till last drop

Posted on September 12, 2016July 2, 2018by Manu Arora
apple-cheesecake-smoothie

This blended blessing is rich, smooth, sweet, creamy and an absolute blessing for taste buds. The entire recipe packs on an approximation less than 200 calories with all sweet part coming from natural sugar. A perfect mix for breaking the ice with your regular water-based protein shake. Ingredients:- Apple (Peeled). Eat the outer coating its […]

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About Me...

Hi!! I am Manu Arora; a media consultant by day and a limit-pushing freak by early morning and night. I administrate and curate content at Commoncelebrity- Work and fitness blog connecting you to information and experiences for a smarter and healthier life. Field Hockey MIDFIELDER, Love Ms.Excel, Lifestyle Blogger, Fitness Freak, Corporate Professional. 1469968370_facebook1469968209_instagram_social_media_corporate_logo1469968286_twitter 

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