Tagged: COREWORKOUT

Morning-Sunshine

Are you Getting Enough Vitamin-D

This goes out to all push back recliner lovers who just don’t walk out of air conditioned premise; and if by any chance sun is felt its only while sitting in a sun baked car....

4 Reasons ABS are still a dream for you

Spending Hours in gym, working harder with each passing day and still not ready with the Spartan look? You are probably making one of the mistakes listed below. It’s time to re-think, plan and hit...

Push-ups

As Physical, As Intellectual

  Transformation of a Corporate Buff verweight and unhealthy eating habits; my confidence and quality of my life were severely affected. It wasn’t until the day AVERAGE word made a permanent place in my life that...

upper-abdominal-muscles

Abdominal Workout Routine

Fitness Gurus, Fashion Models or to a gym pundit the Look becomes Killer with a Chiseled abdominal structure. The 2 by 3 structure around the mid section from pelvis to Pecs is a sure shot...

 
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