Today marks the beginning of 9-day long festival of Navratri, a festival which celebrate victory of good over evil. The festival is dedicated to goddess Durga and her 9 incarnations and holds great significance across the Hindi heartland & some parts of eastern India. Navratri Fasting across the 9-day period chalks out a specific set […]
Simply Complicated world of Fitness
Little has changed in world of fitness over decades. We imitate someone whom we ghostly also don’t resemble, search for quick fixes or Magic pills for instant gratification, et VOILA. Few Decades ago on TV we had that perfect beach body women who came endorsing vibration belts as a quick solution to weight loss & […]
Natural Skin Cleansers to Keep Every Skin Type Clean and Glowing
Finding cosmetic skin care that works for your skin type might be a struggle – it may be even more significant to locate a natural skin purifier. Will my sensitive skin be irritated? Will that reduce the oily nature of my skin combination? Do they test animals? Do they test? Natural skin care products use […]
What are toupees made of？
In terms of material, the toupee can be divided into human hair and synthetic hair. So, it is an important factor when you consider purchasing wigs. The type of toupee materials: (1) Human hair: As the name implies, human hair wigs consist of human hair. Based on the location, the toupee includes Chinese hair, Indian […]
What is CICO diet? All about the CICO diet
CICO refers to Calories In-Calories Out method. You simply count Calories going in, and keep it under the mark of calories out (calories used); voila there goes your weight down. It doesn’t really matter if:- The cavemen ate it or not. The food is local or was in a Boeing cargo for 24 hrs before […]
Home Workouts: Setting up an Ultimate Home Gym
While on the face of it things are relaxed, the fear of covid still hovers in our head. Fitness is surely not a priority deal when it comes to going out. Add to it going to a Fitness studio where we share the same equipment, space and breathe deep into our lungs, it’s still a […]
Couch to 5K: All you need to know
Think you can’t run? prepare to be amazed!! Couch to 5K helps perfect plan for you to accommodate fitness goals and banish inertia as the world fights to limit outdoor movement. A plan for you to move from your couch to a 5 kilometer run in a period of 9-10 weeks. If all your lockdown […]
Customize Skin Care Products: SkinKraft Review
Gone are the days when rugged look was the best look when it comes to men. While I personally cannot go to a mani-pedi for the most handsome look of my life, I can surely spend some basic time to look better and well-groomed. I have a bald head and super tanned skin. While I […]
Yoga And Meditation, A Way Of Life
Do terms like obesity, high blood pressure, slow metabolism, weak immunity system, anxiety, depression, etc. have become a part of your life? What if we say that yoga and meditation will help to cure or remit all of these? There are many naturopathy centers in India that have some of the best naturopathy treatments like […]
5 Simple and natural home remedies to heal chapped lips
Extreme dryness and peeling off the skin of the lips is quite an annoying thing to notice. Chapped lips can occur throughout the year. Inadequate supply of nutrients, less water intake and improper caring of the lips can cause the skin to peel from the beautiful red lips. The most important home remedy one needs […]