Category: Lifestyle

Battling Monday Morning Blues

f the above picture somewhat resembles to your Monday morning, congrats you are a perfect case of Monday morning Blues. If Monday morning sends you in search of time machine to travel back to...

best time to workout

Best Workout time for Working Professionals

lient presentations, annual targets, internal paperwork; there is lot on table of every working professional. Add to it family and social time the day clock goes beyond the 25th hour. Asking someone to fit a...

Work-Life Balance

Five Tips for Better Work-Life Balance

If you are happy walking in to work every day, consider this not worthy read for you. If not, here is some advice on how to strike harmony between professional and personal life. Going...

work-life balance

Managing Work-Life Balance on the Go

f you are like most millennial workers, you are round the clock connected to work in some sort or the other. The odd mail pops up any hour of the day, and the business...

weight-maintenance

Just Be Sensible Weight Loss Diet

If you are looking at temporary Slip-downs through a optimistic lens, its time to realign . f we were to compare content on weight loss Vs. Weight maintenance the ratio would be 10:1. Marketers have flooded...

Gluten-Free

Gluten Free Diet: All you need to know about it

The millennial weight loss mantra GLUTEN is the name for proteins found in wheat ( गेहूँ-gehoon),  rye, Barley (जौ). The protein holds the food together acting like a glue helping the food attain desired...

coffee-house

Coffee Cafe Offices and Health

It is indeed a fact that irrespective of the place you are in South Asia, you are never away from a steaming cup of tea. The boot strapped entrepreneurship ventures has brought in the...

Monday-Morning

Habits to battle Monday Morning Blues

Freak Out, its Monday Again!!! Feeling Stressed, Depressed, Anxious? Is Monday morning initiating overwhelming feelings of Anxiety, depression, hopelessness (that’s from my heart)? If you are nodding affirmatively you are a case of Monday morning...

Manu-Arora

A Day On My Plate

This is something I have been asked a lot over time, so I thought why not share the updated version of my daily diet. I have posted my diet in the past however as our...

Smart-Eating-for-Busy-People-2

7 Health hacks for Busy People

e start our day before the sun rises, race with time to reach work before manager, and by the time we get settled our inbox is already flooded with emails. We are CORPORATE MILLENNIALS. This...

 
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