Category: Lifestyle

Coffee Cafe Offices and Health

It is indeed a fact that irrespective of the place you are in South Asia, you are never away from an outlet of steaming tea glasses. However, the budget strapped entrepreneurship attitude has brought...

Monday Morning

Habits to battle Monday Morning Blues

Freak Out, its Monday Again!!! Feeling Stressed, Depressed, Anxious? Is Monday morning initiating overwhelming feelings of Anxiety, depression, hopelessness (that’s from my heart)? If you are nodding affirmatively you are a case of Monday morning...

A Day On My Plate

This is something I have been asked a lot over time, so I thought why not share the updated version of my daily diet. I have posted my diet in the past however as our...

7 Healthy hacks for Busy People

ou start a day before the sun rises, race with time to reach work before your manager, and by the time you get settled your inbox is already flooded with emails. This is the reality of...

Monsoon

Food Rules for the Rain

fter the scorching summer heat, we faced from April-June; it’s time to relish rains this monsoon season. Contrary to previous years pattern metrological department has predicted normal/abundant rainfall in 2017. Monsoons are a season...

fitness trackers

Fitness Trackers: Reality vs Fiction

itness trackers are the rage these days, especially among the cubic dwellers. It seems like everybody has that fancy gadget on their wrist and are being prodded to walk a few steps more…..a few...

Summer Diet

Summer Diet Guide

Maximize your summer health Light. Heat. Intensity. Or if you live in North India its nothing less than Fire. Its Summertime!!! Do you dread the heat and anxiously wait till October for the fall...

 
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